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    BENEFITS OF BARRE

    Strengthen and tone muscles
    without bulk

    Increase bone density

    Improve posture and alignment

    Improve the core

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    "Suse quite simply brings exercise classes to life. Both her barre and cardio sessions leave me exhilarated for the day ahead and her positivity and enthusiasm is infectious.
    I feel so much fitter and happier.
    Thank you."

    Antonia, London

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